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The hottest days of the year are right around the corner, and with high heat comes additional risk for those who work outside. Whether your job is under the baking sun or inside in high-heat conditions, both situations put you at risk for heat-related injuries or illnesses. Though workers who are injured or sickened at work are entitled to workers’ compensation benefits including compensation for medical expenses and lost wages, the best answer is always to avoid injury in the first place. Here are some tips for dressing to work in extreme heat.
How Heat Can Lead to Fatalities, Injuries and Illnesses
Heat can take several different forms, from high air temperatures or humidity to radiant heat and direct physical contact with hot objects. The human body is made to maintain a constant temperature and when it comes into contact with too much heat or overheats itself, it attempts to cool itself. When the air temperature is warmer than the body it makes it difficult for the body to do that, and instead, it absorbs the heat’s energy. From a localized standpoint this results in a burn and from a whole-body standpoint it can raise the heart rate and cause whole-body symptoms. Heat-related illnesses include:
If your job demands that you work outside in the sun, the following type of clothing can provide you with much-needed protection:
The fact sheet offers these tips for workers who must work in the heat:
In all cases, high heat workers are reminded to hydrate frequently and to take breaks if they believe that they are overheating. If you suffered a heat-related injury on the job and need information about workers’ compensation, contact us today to set up a convenient appointment.